{"id":95040,"date":"2026-04-07T13:48:08","date_gmt":"2026-04-07T11:48:08","guid":{"rendered":"https:\/\/zemaltea.trestristestigres.com\/programs\/zem-weight-management\/"},"modified":"2026-09-14T10:53:23","modified_gmt":"2026-09-14T08:53:23","slug":"zem-weight-management","status":"publish","type":"page","link":"https:\/\/zemaltea.trestristestigres.com\/en\/programmes\/zem-weight-management\/","title":{"rendered":"ZEM Weight Management"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"95040\" class=\"elementor elementor-95040 elementor-94026\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa61f19 zem-home-3 e-flex e-con-boxed e-con e-parent\" data-id=\"fa61f19\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a619de5 e-con-full e-flex e-con e-child\" data-id=\"a619de5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77399e6 font-heading-fluid elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"77399e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ZEM Weight Management<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab2afdc elementor-widget elementor-widget-text-editor\" data-id=\"ab2afdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Balance your metabolism. Lighten your body.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ae4e9b e-con-full e-flex e-con e-parent\" data-id=\"0ae4e9b\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t<div class=\"elementor-element elementor-element-e8c5387 e-con-full e-flex e-con e-child\" data-id=\"e8c5387\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6b61269 e-con-full e-grid e-con e-child\" data-id=\"6b61269\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dfc1e34 e-con-full e-flex e-con e-child\" data-id=\"dfc1e34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b0c6a3 elementor-widget elementor-widget-text-editor\" data-id=\"9b0c6a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>7 Nights<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96f90c3 elementor-widget elementor-widget-text-editor\" data-id=\"96f90c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u20ac5,500 per person<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d09ccc elementor-widget elementor-widget-text-editor\" data-id=\"6d09ccc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*Accommodation not included<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b691b7 e-con-full e-flex e-con e-child\" data-id=\"3b691b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-330096d elementor-widget elementor-widget-text-editor\" data-id=\"330096d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>14 Nights<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f6871f elementor-widget elementor-widget-text-editor\" data-id=\"0f6871f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u20ac9,000 per person<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-335c41b elementor-widget elementor-widget-text-editor\" data-id=\"335c41b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>VAT included<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b627184 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"b627184\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/zemaltea.com\/en\/reservation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserve<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebd391d zem-home-3 e-flex e-con-boxed e-con e-parent\" data-id=\"ebd391d\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1bfb90 font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"c1bfb90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\" id=\"about-the-programme\">About the programme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62ee24d elementor-widget elementor-widget-text-editor\" data-id=\"62ee24d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Weight Management Programme is designed for people who want to improve their body composition in a healthy and sustainable way, optimise their metabolism, and restore physical and mental balance.<\/p>\n<p>Through precision diagnostics, structured nutrition, guided exercise, and advanced metabolic therapies, the programme addresses weight management from a clinical and personalised perspective, without resorting to aggressive restrictions or generic solutions.<\/p>\n<p>The result is a plan aimed at promoting a lighter, more efficient, and balanced body, with positive effects on digestion, energy, rest, and sustainable habits over time.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f37b6f e-con-full e-flex e-con e-child\" data-id=\"1f37b6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8ade04d e-con-full logo e-flex e-con e-child\" data-id=\"8ade04d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40694ad elementor-widget elementor-widget-image\" data-id=\"40694ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"353\" height=\"407\" src=\"https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/Vector-weight-management.png\" class=\"attachment-large size-large wp-image-95027\" alt=\"\" srcset=\"https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/Vector-weight-management.png 353w, https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/Vector-weight-management-260x300.png 260w\" sizes=\"(max-width: 353px) 100vw, 353px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-def8b25 e-con-full principios e-flex elementor-invisible e-con e-child\" data-id=\"def8b25\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"animation\":\"fadeIn\"}'>\n\t\t<div class=\"elementor-element elementor-element-a3ce827 e-con-full e-flex e-con e-child\" data-id=\"a3ce827\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed55079 font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"ed55079\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Metabolic Balance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-600a841 e-con-full blueprint e-flex elementor-invisible e-con e-child\" data-id=\"600a841\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"animation\":\"fadeIn\",\"animation_delay\":500}'>\n\t\t<div class=\"elementor-element elementor-element-42ca74d e-con-full e-flex e-con e-child\" data-id=\"42ca74d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-512a731 font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"512a731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Changing Habits<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff2a3dd e-con-full e-flex e-con e-child\" data-id=\"ff2a3dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb9b9b8 font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"eb9b9b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Physical Energy<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba0238b e-con-full cuidado e-flex elementor-invisible e-con e-child\" data-id=\"ba0238b\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"animation\":\"fadeIn\",\"animation_delay\":750}'>\n\t\t<div class=\"elementor-element elementor-element-d57f180 e-con-full e-flex e-con e-child\" data-id=\"d57f180\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f5ec4a font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"5f5ec4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Body Fat Reduction<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d68e30e e-con-full e-flex e-con e-child\" data-id=\"d68e30e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77e2c00 font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"77e2c00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Digestive Health and the Microbiome<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-269124d e-con-full nutricion e-flex elementor-invisible e-con e-child\" data-id=\"269124d\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"animation\":\"fadeIn\",\"animation_delay\":1000}'>\n\t\t<div class=\"elementor-element elementor-element-4340ef2 e-con-full e-flex e-con e-child\" data-id=\"4340ef2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c283b9b font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"c283b9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Metabolic Hormonal Balance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5e4db3 elementor-widget elementor-widget-text-editor\" data-id=\"e5e4db3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For detailed information on the Weight Management Program itinerary, you can download the complete brochure.<br>It includes the programme structure, medical consultations, diagnostic tests, nutrition sessions, physical fitness sessions, natural therapies, and activities included in each stay.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a12258 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6a12258\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/02\/ZEM-Weight-Management-ESP.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download Programme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d323dd e-flex e-con-boxed e-con e-parent\" data-id=\"5d323dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-794a7dc e-con-full e-flex e-con e-child\" data-id=\"794a7dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b9e096b e-con-full e-flex e-con e-child\" data-id=\"b9e096b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cc2a25 font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"8cc2a25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\" id=\"enhance-your-programme\">Enhance your programme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a27ade2 e-con-full e-flex e-con e-child\" data-id=\"a27ade2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ffc28d elementor-widget elementor-widget-text-editor\" data-id=\"9ffc28d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your program can be supplemented with our Boosts\u2014additional modules designed to strengthen specific areas based on your medical assessment, current condition, and personal goals.<br>Integrated with clinical expertise and tailored to your needs, the Boosts allow you to expand the scope of the program and delve deeper into specific aspects of well-being, while maintaining the therapeutic consistency of the ZEM method.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a179ab4 e-con-full e-flex e-con e-parent\" data-id=\"a179ab4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7cdefd elementor-widget elementor-widget-template\" data-id=\"a7cdefd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"94985\" class=\"elementor elementor-94985 elementor-94130 elementor-94130\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fbcc37 e-con-full e-flex e-con e-parent\" data-id=\"7fbcc37\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-366214a elementor-widget elementor-widget-zem_panels_accordion\" data-id=\"366214a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"zem_panels_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"zem__panels-accordion\" id=\"panels-acc-366214a\">\n            <div class=\"zem-pa-bars\">\n                            <div class=\"zem-pa-bar elementor-repeater-item-acee003\" data-accordion-index=\"1\">\n                                            <div class=\"zem-pa-bg\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/BRAIN.jpg);\"><\/div>\n                                        <h3 class=\"zem-pa-label\">Healthy Brain<\/h3>\n\n                                            <div class=\"zem-pa-inner-image\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/BRAIN.jpg);\"><\/div>\n                    \n                    <div class=\"zem-pa-classic-content\">\n                        <h4 class=\"zem-pa-inner-title\">Healthy Brain<\/h4>\n\n                                                    <p class=\"zem-pa-desc\">Boost your mental clarity, concentration and cognitive performance in your day-to-day life.<\/p>\n                                                \n                        <div class=\"zem-pa-price-action\">\n                            \n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"zem-pa-bar elementor-repeater-item-acb86bb\" data-accordion-index=\"2\">\n                                            <div class=\"zem-pa-bg\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/SLEEP.jpg);\"><\/div>\n                                        <h3 class=\"zem-pa-label\">Sleep Transformation<\/h3>\n\n                                            <div class=\"zem-pa-inner-image\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/SLEEP.jpg);\"><\/div>\n                    \n                    <div class=\"zem-pa-classic-content\">\n                        <h4 class=\"zem-pa-inner-title\">Sleep Transformation<\/h4>\n\n                                                    <p class=\"zem-pa-desc\">Find out more about the factors that influence your rest to help you enjoy a deeper, more restorative sleep.<\/p>\n                                                \n                        <div class=\"zem-pa-price-action\">\n                            \n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"zem-pa-bar elementor-repeater-item-5852021\" data-accordion-index=\"3\">\n                                            <div class=\"zem-pa-bg\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/DERMO.jpg);\"><\/div>\n                                        <h3 class=\"zem-pa-label\">Dermo-Aesthetic<\/h3>\n\n                                            <div class=\"zem-pa-inner-image\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/DERMO.jpg);\"><\/div>\n                    \n                    <div class=\"zem-pa-classic-content\">\n                        <h4 class=\"zem-pa-inner-title\">Dermo-Aesthetic<\/h4>\n\n                                                    <p class=\"zem-pa-desc\">Enhance your skincare routine to promote firmness, radiance and overall skin health.<\/p>\n                                                \n                        <div class=\"zem-pa-price-action\">\n                            \n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"zem-pa-bar elementor-repeater-item-c455ff9\" data-accordion-index=\"4\">\n                                            <div class=\"zem-pa-bg\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/intimate-female.jpg);\"><\/div>\n                                        <h3 class=\"zem-pa-label\">Intimate for Female<\/h3>\n\n                                            <div class=\"zem-pa-inner-image\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/intimate-female.jpg);\"><\/div>\n                    \n                    <div class=\"zem-pa-classic-content\">\n                        <h4 class=\"zem-pa-inner-title\">Intimate for Female<\/h4>\n\n                                                    <p class=\"zem-pa-desc\">Take a personalised approach to issues relating to women\u2019s intimate health and wellbeing.<\/p>\n                                                \n                        <div class=\"zem-pa-price-action\">\n                            \n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"zem-pa-bar elementor-repeater-item-91230ef\" data-accordion-index=\"5\">\n                                            <div class=\"zem-pa-bg\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/intimate-male.jpg);\"><\/div>\n                                        <h3 class=\"zem-pa-label\">Intimate for Male<\/h3>\n\n                                            <div class=\"zem-pa-inner-image\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/intimate-male.jpg);\"><\/div>\n                    \n                    <div class=\"zem-pa-classic-content\">\n                        <h4 class=\"zem-pa-inner-title\">Intimate for Male<\/h4>\n\n                                                    <p class=\"zem-pa-desc\">Optimise your male intimate health with a personalised approach focused on vitality, function and confidence.<\/p>\n                                                \n                        <div class=\"zem-pa-price-action\">\n                            \n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"zem-pa-bar elementor-repeater-item-d42055b\" data-accordion-index=\"6\">\n                                            <div class=\"zem-pa-bg\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/CAPILAR.jpg);\"><\/div>\n                                        <h3 class=\"zem-pa-label\">Capillary<\/h3>\n\n                                            <div class=\"zem-pa-inner-image\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/CAPILAR.jpg);\"><\/div>\n                    \n                    <div class=\"zem-pa-classic-content\">\n                        <h4 class=\"zem-pa-inner-title\">Capillary<\/h4>\n\n                                                    <p class=\"zem-pa-desc\">Gradually boost your hair\u2019s density, strength and vitality.<\/p>\n                                                \n                        <div class=\"zem-pa-price-action\">\n                            \n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-523b007 e-flex e-con-boxed e-con e-parent\" data-id=\"523b007\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d25ebb9 e-flex e-con-boxed e-con e-child\" data-id=\"d25ebb9\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-677ae7e font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"677ae7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\" id=\"zem-faqs\">ZEM FAQs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-300efca elementor-widget elementor-widget-n-accordion\" data-id=\"300efca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings='{\"default_state\":\"all_collapsed\",\"max_items_expended\":\"multiple\",\"n_accordion_animation_duration\":{\"unit\":\"ms\",\"size\":400,\"sizes\":[]}}' data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5030\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5030\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><h3 class=\"e-n-accordion-item-title-text\"> 1. What is ZEM's Weight Management Programme? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><\/span>\n\t\t\t<span class=\"e-closed\"><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5030\" class=\"elementor-element elementor-element-90741c2 e-con-full e-flex e-con e-child\" data-id=\"90741c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a58518b elementor-widget elementor-widget-text-editor\" data-id=\"a58518b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This is a clinical program designed to improve body composition, optimise metabolism, and promote healthy, sustainable weight loss through assessment, nutrition, exercise, and metabolic therapies.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5031\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5031\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><h3 class=\"e-n-accordion-item-title-text\"> 2. Who is this programme intended for? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><\/span>\n\t\t\t<span class=\"e-closed\"><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5031\" class=\"elementor-element elementor-element-90d680f e-con-full e-flex e-con e-child\" data-id=\"90d680f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d65219e elementor-widget elementor-widget-text-editor\" data-id=\"d65219e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It is recommended for people who want to lose weight in a structured way, reduce their waist circumference, improve their metabolism, or prevent conditions such as insulin resistance, slow digestion, or persistent fatigue.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5032\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5032\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><h3 class=\"e-n-accordion-item-title-text\"> 3. What does the Weight Management Programme include? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><\/span>\n\t\t\t<span class=\"e-closed\"><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5032\" class=\"elementor-element elementor-element-fc71197 e-con-full e-flex e-con e-child\" data-id=\"fc71197\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80609d5 elementor-widget elementor-widget-text-editor\" data-id=\"80609d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Includes a ZEM wellness medical examination, blood tests and specific diagnostic tests, biointegrative medicine, nutritional assessment and metabolic bioregulation, weight management, ZEM Weight Balance serum therapy, physical performance sessions, body therapies, and access to the Spa, Fitness, and Wellness facilities.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5033\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5033\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><h3 class=\"e-n-accordion-item-title-text\"> 4. What is the difference between the 7-night and 14-night programmes? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><\/span>\n\t\t\t<span class=\"e-closed\"><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5033\" class=\"elementor-element elementor-element-3829469 e-flex e-con-boxed e-con e-child\" data-id=\"3829469\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-221d4f4 elementor-widget elementor-widget-text-editor\" data-id=\"221d4f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The 7-night stay allows for an intensive and structured approach. The 14-night stay extends the follow-up period, includes more therapy sessions, and delves deeper into areas such as gut microbiota, weight management, and clinical support.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5034\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5034\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><h3 class=\"e-n-accordion-item-title-text\"> 5. What results can I realistically expect? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><\/span>\n\t\t\t<span class=\"e-closed\"><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5034\" class=\"elementor-element elementor-element-0ac5e63 e-flex e-con-boxed e-con e-child\" data-id=\"0ac5e63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db2df7e elementor-widget elementor-widget-text-editor\" data-id=\"db2df7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The program is designed to promote weight loss and a reduction in waist circumference, improve metabolism and digestion, boost energy levels, promote more restful sleep, and foster sustainable habits over time.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5035\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5035\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><h3 class=\"e-n-accordion-item-title-text\"> 6. Is the programme based on restrictive diets? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><\/span>\n\t\t\t<span class=\"e-closed\"><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5035\" class=\"elementor-element elementor-element-13a9ca8 e-flex e-con-boxed e-con e-child\" data-id=\"13a9ca8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26d46ee elementor-widget elementor-widget-text-editor\" data-id=\"26d46ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No. The approach is medical-nutritional and personalised, with the goal of achieving lasting results without resorting to extreme restrictions, while fostering a more sustainable relationship with food and self-care.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5036\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5036\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><h3 class=\"e-n-accordion-item-title-text\"> 7. Can the Weight Management Program be supplemented with Boosts? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><\/span>\n\t\t\t<span class=\"e-closed\"><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5036\" class=\"elementor-element elementor-element-e27926d e-flex e-con-boxed e-con e-child\" data-id=\"e27926d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a542e7a elementor-widget elementor-widget-text-editor\" data-id=\"a542e7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes. The program can be supplemented with Boosts selected based on medical assessment, current condition, and personal goals, to reinforce specific aspects of the treatment within the ZEM method.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"1. What is ZEM's Weight Management Programme?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"This is a clinical program designed to improve body composition, optimise metabolism, and promote healthy, sustainable weight loss through assessment, nutrition, exercise, and metabolic therapies.\"}},{\"@type\":\"Question\",\"name\":\"2. Who is this programme intended for?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It is recommended for people who want to lose weight in a structured way, reduce their waist circumference, improve their metabolism, or prevent conditions such as insulin resistance, slow digestion, or persistent fatigue.\"}},{\"@type\":\"Question\",\"name\":\"3. What does the Weight Management Programme include?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Includes a ZEM wellness medical examination, blood tests and specific diagnostic tests, biointegrative medicine, nutritional assessment and metabolic bioregulation, weight management, ZEM Weight Balance serum therapy, physical performance sessions, body therapies, and access to the Spa, Fitness, and Wellness facilities.\"}},{\"@type\":\"Question\",\"name\":\"4. 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Lighten your body. 7 Nights \u20ac5,500 per person *Accommodation not included 14 Nights \u20ac9,000 per person VAT included Reserve About the programme The Weight Management Programme is designed for people who want to improve their body composition in a healthy and sustainable way, optimise their metabolism, and restore physical [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":100892,"parent":95008,"menu_order":129,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","inline_featured_image":false,"footnotes":""},"class_list":["post-95040","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Weight Management Programme in Spain | ZEM<\/title>\n<meta name=\"description\" content=\"Improve body composition with metabolic diagnostics, personalised nutrition, guided exercise and 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