{"id":96000,"date":"2026-04-07T13:45:40","date_gmt":"2026-04-07T11:45:40","guid":{"rendered":"https:\/\/zemaltea.trestristestigres.com\/programmes\/zem-essential\/"},"modified":"2026-09-14T11:12:31","modified_gmt":"2026-09-14T09:12:31","slug":"zem-essential","status":"publish","type":"page","link":"https:\/\/zemaltea.trestristestigres.com\/fr\/programmes\/zem-essential\/","title":{"rendered":"ZEM Essential"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"96000\" class=\"elementor elementor-96000 elementor-94022\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebfbde4 zem-home-3 e-flex e-con-boxed e-con e-parent\" data-id=\"ebfbde4\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-688985d e-con-full e-flex e-con e-child\" data-id=\"688985d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff6c56f font-heading-fluid elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"ff6c56f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ZEM Essential<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50dda69 elementor-widget elementor-widget-text-editor\" data-id=\"50dda69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Retrouvez votre \u00e9quilibre et votre bien-\u00eatre global.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-214e95c e-con-full e-flex e-con e-parent\" data-id=\"214e95c\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t<div class=\"elementor-element elementor-element-f46346b e-con-full e-flex e-con e-child\" data-id=\"f46346b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ffddd25 e-con-full e-grid e-con e-child\" data-id=\"ffddd25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e8c7404 e-con-full e-flex e-con e-child\" data-id=\"e8c7404\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d889ec9 elementor-widget elementor-widget-text-editor\" data-id=\"d889ec9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>3 nuits<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c41f2e3 elementor-widget elementor-widget-text-editor\" data-id=\"c41f2e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>2.500 \u20ac \/ Persona<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05bd61f e-con-full e-flex e-con e-child\" data-id=\"05bd61f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ff9bfe elementor-widget elementor-widget-text-editor\" data-id=\"4ff9bfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>7 nuits<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87ce3a8 elementor-widget elementor-widget-text-editor\" data-id=\"87ce3a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>3 300 \u20ac par personne<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-877f95a elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"877f95a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/zemaltea.trestristestigres.com\/fr\/reservez-votre-programme\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b18f9f2 e-con-full e-flex e-con e-child\" data-id=\"b18f9f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d79db91 elementor-widget elementor-widget-text-editor\" data-id=\"d79db91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*H\u00e9bergement non compris<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bea098 zem-home-3 e-flex e-con-boxed e-con e-parent\" data-id=\"3bea098\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e55e7e9 font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"e55e7e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\" id=\"a-propos-du-programme\">\u00c0 propos du programme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65f0c47 elementor-widget elementor-widget-text-editor\" data-id=\"65f0c47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>ZEM Essential s\u2019adresse \u00e0 ceux qui souhaitent retrouver un \u00e9quilibre et un bien-\u00eatre globaux tout en comprenant mieux les besoins actuels de leur sant\u00e9.<\/p>\n<p>Ce programme vise \u00e0 favoriser un meilleur \u00e9quilibre physique et mental, une \u00e9nergie plus stable et un repos de meilleure qualit\u00e9, tout en offrant une vision plus claire des aspects de votre sant\u00e9 auxquels il convient de continuer \u00e0 pr\u00eater attention.<\/p>\n<p>Il associe \u00e9valuation m\u00e9dicale, alimentation m\u00e9diterran\u00e9enne, activit\u00e9s physiques guid\u00e9es et th\u00e9rapies r\u00e9paratrices afin d\u2019agir de mani\u00e8re coordonn\u00e9e sur votre bien-\u00eatre et d\u2019adapter l\u2019exp\u00e9rience \u00e0 vos besoins et \u00e0 vos objectifs.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82a8bc0 e-con-full e-flex e-con e-child\" data-id=\"82a8bc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1387ea0 e-con-full logo e-flex e-con e-child\" data-id=\"1387ea0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7290723 elementor-widget elementor-widget-image\" data-id=\"7290723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"349\" height=\"407\" src=\"https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/Group-1.png\" class=\"attachment-large size-large wp-image-95951\" alt=\"\" srcset=\"https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/Group-1.png 349w, https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/Group-1-257x300.png 257w\" sizes=\"(max-width: 349px) 100vw, 349px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59c1dc0 e-con-full principios e-flex elementor-invisible e-con e-child\" data-id=\"59c1dc0\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"animation\":\"fadeIn\"}'>\n\t\t<div class=\"elementor-element elementor-element-0bf0774 e-con-full e-flex e-con e-child\" data-id=\"0bf0774\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd8908b font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"fd8908b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c9quilibre corps-esprit<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4894175 e-con-full blueprint e-flex elementor-invisible e-con e-child\" data-id=\"4894175\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"animation\":\"fadeIn\",\"animation_delay\":500}'>\n\t\t<div class=\"elementor-element elementor-element-c7cd670 e-con-full e-flex e-con e-child\" data-id=\"c7cd670\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aaac7dc font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"aaac7dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Un sentiment de renouveau<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e64d2df e-con-full e-flex e-con e-child\" data-id=\"e64d2df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-220d2db font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"220d2db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">R\u00e9cup\u00e9ration et bien-\u00eatre<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91adcd5 e-con-full cuidado e-flex elementor-invisible e-con e-child\" data-id=\"91adcd5\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"animation\":\"fadeIn\",\"animation_delay\":750}'>\n\t\t<div class=\"elementor-element elementor-element-6bc48fc e-con-full e-flex e-con e-child\" data-id=\"6bc48fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97cc327 font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"97cc327\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mayor Conocimiento de su Salud<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce6c353 e-con-full e-flex e-con e-child\" data-id=\"ce6c353\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ffa59f font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"3ffa59f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Repos r\u00e9parateur<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6763fe1 e-con-full nutricion e-flex elementor-invisible e-con e-child\" data-id=\"6763fe1\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"animation\":\"fadeIn\",\"animation_delay\":1000}'>\n\t\t<div class=\"elementor-element elementor-element-fd5077b e-con-full e-flex e-con e-child\" data-id=\"fd5077b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31ef7cd font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"31ef7cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Qualit\u00e9 du repos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1b3198 elementor-widget elementor-widget-text-editor\" data-id=\"f1b3198\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour en savoir plus sur le programme Essential, consultez le dossier complet.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56d35c5 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"56d35c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/02\/ZEM-Essential-ESP.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">T\u00e9l\u00e9charger le programme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f159ec5 e-flex e-con-boxed e-con e-parent\" data-id=\"f159ec5\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e0a72b3 e-con-full e-flex e-con e-child\" data-id=\"e0a72b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9cf962a e-con-full e-flex e-con e-child\" data-id=\"9cf962a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c4fbce font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"0c4fbce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\" id=\"boostez-votre-programme\">Boostez votre programme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b28a106 e-con-full e-flex e-con e-child\" data-id=\"b28a106\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6138177 elementor-widget elementor-widget-text-editor\" data-id=\"6138177\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Votre programme peut \u00eatre compl\u00e9t\u00e9 par des \u00ab Boosts \u00bb sp\u00e9cifiques, en fonction de votre bilan m\u00e9dical et de vos objectifs personnels. Ces modules permettent d\u2019\u00e9largir la port\u00e9e du programme et de se concentrer davantage sur des aspects pr\u00e9cis de votre sant\u00e9.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70b6959 e-con-full e-flex e-con e-parent\" data-id=\"70b6959\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b70734 elementor-widget elementor-widget-template\" data-id=\"1b70734\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"95937\" class=\"elementor elementor-95937 elementor-94130 elementor-94130\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fbcc37 e-con-full e-flex e-con e-parent\" data-id=\"7fbcc37\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-366214a elementor-widget elementor-widget-zem_panels_accordion\" data-id=\"366214a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"zem_panels_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"zem__panels-accordion\" id=\"panels-acc-366214a\">\n            <div class=\"zem-pa-bars\">\n                            <div class=\"zem-pa-bar elementor-repeater-item-acee003\" data-accordion-index=\"1\">\n                                            <div class=\"zem-pa-bg\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/BRAIN.jpg);\"><\/div>\n                                        <h3 class=\"zem-pa-label\">Healthy Brain<\/h3>\n\n                                            <div class=\"zem-pa-inner-image\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/BRAIN.jpg);\"><\/div>\n                    \n                    <div class=\"zem-pa-classic-content\">\n                        <h4 class=\"zem-pa-inner-title\">Healthy Brain<\/h4>\n\n                                                    <p class=\"zem-pa-desc\">Favorisez la clart\u00e9 d'esprit, la concentration et les performances cognitives au quotidien.<\/p>\n                                                \n                        <div class=\"zem-pa-price-action\">\n                            \n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"zem-pa-bar elementor-repeater-item-acb86bb\" data-accordion-index=\"2\">\n                                            <div class=\"zem-pa-bg\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/SLEEP.jpg);\"><\/div>\n                                        <h3 class=\"zem-pa-label\">Sleep Transformation<\/h3>\n\n                                            <div class=\"zem-pa-inner-image\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/SLEEP.jpg);\"><\/div>\n                    \n                    <div class=\"zem-pa-classic-content\">\n                        <h4 class=\"zem-pa-inner-title\">Sleep Transformation<\/h4>\n\n                                                    <p class=\"zem-pa-desc\">Approfondissez votre connaissance des facteurs qui influencent votre repos afin de favoriser un sommeil plus profond et plus r\u00e9parateur.<\/p>\n                                                \n                        <div class=\"zem-pa-price-action\">\n                            \n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"zem-pa-bar elementor-repeater-item-5852021\" data-accordion-index=\"3\">\n                                            <div class=\"zem-pa-bg\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/DERMO.jpg);\"><\/div>\n                                        <h3 class=\"zem-pa-label\">Dermo-Aesthetic<\/h3>\n\n                                            <div class=\"zem-pa-inner-image\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/DERMO.jpg);\"><\/div>\n                    \n                    <div class=\"zem-pa-classic-content\">\n                        <h4 class=\"zem-pa-inner-title\">Dermo-Aesthetic<\/h4>\n\n                                                    <p class=\"zem-pa-desc\">Renforcez les soins de la peau pour favoriser sa fermet\u00e9, son \u00e9clat et sa qualit\u00e9.<\/p>\n                                                \n                        <div class=\"zem-pa-price-action\">\n                            \n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"zem-pa-bar elementor-repeater-item-c455ff9\" data-accordion-index=\"4\">\n                                            <div class=\"zem-pa-bg\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/intimate-female.jpg);\"><\/div>\n                                        <h3 class=\"zem-pa-label\">Intimate for Female<\/h3>\n\n                                            <div class=\"zem-pa-inner-image\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/intimate-female.jpg);\"><\/div>\n                    \n                    <div class=\"zem-pa-classic-content\">\n                        <h4 class=\"zem-pa-inner-title\">Intimate for Female<\/h4>\n\n                                                    <p class=\"zem-pa-desc\">Abordez de mani\u00e8re personnalis\u00e9e les questions li\u00e9es \u00e0 la sant\u00e9 intime f\u00e9minine et au bien-\u00eatre.<\/p>\n                                                \n                        <div class=\"zem-pa-price-action\">\n                            \n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"zem-pa-bar elementor-repeater-item-91230ef\" data-accordion-index=\"5\">\n                                            <div class=\"zem-pa-bg\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/intimate-male.jpg);\"><\/div>\n                                        <h3 class=\"zem-pa-label\">Intimate for Male<\/h3>\n\n                                            <div class=\"zem-pa-inner-image\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/intimate-male.jpg);\"><\/div>\n                    \n                    <div class=\"zem-pa-classic-content\">\n                        <h4 class=\"zem-pa-inner-title\">Intimate for Male<\/h4>\n\n                                                    <p class=\"zem-pa-desc\">Optimisez votre sant\u00e9 intime masculine gr\u00e2ce \u00e0 une approche personnalis\u00e9e ax\u00e9e sur la vitalit\u00e9, le bon fonctionnement et la confiance en soi.<\/p>\n                                                \n                        <div class=\"zem-pa-price-action\">\n                            \n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"zem-pa-bar elementor-repeater-item-d42055b\" data-accordion-index=\"6\">\n                                            <div class=\"zem-pa-bg\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/CAPILAR.jpg);\"><\/div>\n                                        <h3 class=\"zem-pa-label\">Capilar<\/h3>\n\n                                            <div class=\"zem-pa-inner-image\" style=\"background-image:url(https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/CAPILAR.jpg);\"><\/div>\n                    \n                    <div class=\"zem-pa-classic-content\">\n                        <h4 class=\"zem-pa-inner-title\">Capilar<\/h4>\n\n                                                    <p class=\"zem-pa-desc\">Stimulez progressivement la densit\u00e9, la force et la vitalit\u00e9 de vos cheveux.<\/p>\n                                                \n                        <div class=\"zem-pa-price-action\">\n                            \n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fb252b e-flex e-con-boxed e-con e-parent\" data-id=\"4fb252b\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ad9904d e-flex e-con-boxed e-con e-child\" data-id=\"ad9904d\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13d9174 font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"13d9174\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\" id=\"faq\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e117b2e elementor-widget elementor-widget-n-accordion\" data-id=\"e117b2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings='{\"default_state\":\"all_collapsed\",\"max_items_expended\":\"multiple\",\"n_accordion_animation_duration\":{\"unit\":\"ms\",\"size\":400,\"sizes\":[]}}' data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2360\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2360\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><h3 class=\"e-n-accordion-item-title-text\"> 1. Qu'est-ce que le programme Essential de ZEM ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><\/span>\n\t\t\t<span class=\"e-closed\"><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2360\" class=\"elementor-element elementor-element-f60c7e2 e-con-full e-flex e-con e-child\" data-id=\"f60c7e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd4861a elementor-widget elementor-widget-text-editor\" data-id=\"fd4861a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il s\u2019agit d\u2019un programme clinique con\u00e7u comme une introduction \u00e0 la m\u00e9thode ZEM, visant \u00e0 retrouver l\u2019\u00e9quilibre, l\u2019\u00e9nergie et un bien-\u00eatre global gr\u00e2ce \u00e0 un bilan m\u00e9dical, \u00e0 une alimentation adapt\u00e9e, \u00e0 l\u2019activit\u00e9 physique et \u00e0 des th\u00e9rapies r\u00e9paratrices.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2361\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2361\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><h3 class=\"e-n-accordion-item-title-text\"> 2. \u00c0 qui s'adresse ce programme ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><\/span>\n\t\t\t<span class=\"e-closed\"><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2361\" class=\"elementor-element elementor-element-06f381f e-con-full e-flex e-con e-child\" data-id=\"06f381f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fe22fb elementor-widget elementor-widget-text-editor\" data-id=\"2fe22fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ce programme s\u2019adresse aux adultes qui souhaitent am\u00e9liorer leur \u00e9tat de sant\u00e9 g\u00e9n\u00e9ral en peu de temps, retrouver leur \u00e9quilibre physique et mental et b\u00e9n\u00e9ficier d\u2019un bilan m\u00e9dical complet pour partir sur de bonnes bases.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2362\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2362\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><h3 class=\"e-n-accordion-item-title-text\"> 3. Que comprend le programme Essential ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><\/span>\n\t\t\t<span class=\"e-closed\"><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2362\" class=\"elementor-element elementor-element-e5a0d4c e-con-full e-flex e-con e-child\" data-id=\"e5a0d4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-437bf15 elementor-widget elementor-widget-text-editor\" data-id=\"437bf15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ce forfait comprend un bilan de sant\u00e9 ZEM, des consultations en m\u00e9decine bio-int\u00e9grative, en rajeunissement et en long\u00e9vit\u00e9, une \u00e9valuation nutritionnelle et une bior\u00e9gulation m\u00e9tabolique, ainsi que des th\u00e9rapies de bien-\u00eatre, des s\u00e9ances d\u2019entra\u00eenement physique guid\u00e9es et l\u2019acc\u00e8s au spa, \u00e0 la salle de sport et \u00e0 l\u2019espace bien-\u00eatre.\u2028 La formule de 7 nuits inclut en outre une s\u00e9roth\u00e9rapie personnalis\u00e9e et une gamme de soins th\u00e9rapeutiques plus \u00e9tendue.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2363\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2363\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><h3 class=\"e-n-accordion-item-title-text\"> 4. Quelle est la diff\u00e9rence entre le programme de 3 nuits et celui de 7 nuits ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><\/span>\n\t\t\t<span class=\"e-closed\"><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2363\" class=\"elementor-element elementor-element-7a0771d e-flex e-con-boxed e-con e-child\" data-id=\"7a0771d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0aa395 elementor-widget elementor-widget-text-editor\" data-id=\"a0aa395\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le s\u00e9jour de 3 nuits permet une premi\u00e8re approche intensive de la m\u00e9thode ZEM. Le s\u00e9jour de 7 nuits approfondit l\u2019\u00e9valuation clinique, int\u00e8gre davantage de th\u00e9rapies et propose un programme de sant\u00e9 personnalis\u00e9 pour une prise en charge plus compl\u00e8te.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2364\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2364\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><h3 class=\"e-n-accordion-item-title-text\"> 5. \u00c0 quels r\u00e9sultats puis-je raisonnablement m'attendre ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><\/span>\n\t\t\t<span class=\"e-closed\"><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2364\" class=\"elementor-element elementor-element-6b90758 e-flex e-con-boxed e-con e-child\" data-id=\"6b90758\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91c70d5 elementor-widget elementor-widget-text-editor\" data-id=\"91c70d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ce programme vise \u00e0 r\u00e9tablir l\u2019\u00e9quilibre physique et mental, \u00e0 apporter plus de clart\u00e9, \u00e0 procurer une \u00e9nergie stable et un repos r\u00e9parateur, ainsi qu\u2019\u00e0 offrir une vision plus pr\u00e9cise de l\u2019\u00e9tat m\u00e9tabolique et cellulaire.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2365\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2365\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><h3 class=\"e-n-accordion-item-title-text\"> 6. Est-ce un bon programme pour d\u00e9buter sur ZEM ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><\/span>\n\t\t\t<span class=\"e-closed\"><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2365\" class=\"elementor-element elementor-element-ece2c87 e-flex e-con-boxed e-con e-child\" data-id=\"ece2c87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86c8103 elementor-widget elementor-widget-text-editor\" data-id=\"86c8103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Oui. Essential est pr\u00e9cis\u00e9ment con\u00e7u pour servir de base \u00e0 une long\u00e9vit\u00e9 consciente et comme une mani\u00e8re claire et \u00e9quilibr\u00e9e de s\u2019initier \u00e0 la m\u00e9thode ZEM.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2366\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2366\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><h3 class=\"e-n-accordion-item-title-text\"> 7. Peut-on compl\u00e9ter le programme Essential avec des Boosts ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><\/span>\n\t\t\t<span class=\"e-closed\"><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2366\" class=\"elementor-element elementor-element-272864e e-flex e-con-boxed e-con e-child\" data-id=\"272864e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2f3311 elementor-widget elementor-widget-text-editor\" data-id=\"d2f3311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Oui. Le programme peut \u00eatre compl\u00e9t\u00e9 par des \u00ab Boosts \u00bb s\u00e9lectionn\u00e9s en fonction d\u2019une \u00e9valuation m\u00e9dicale, de l\u2019\u00e9tat actuel et des objectifs personnels, afin de renforcer certains aspects sp\u00e9cifiques du traitement dans le cadre de la m\u00e9thode ZEM.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"1. Qu'est-ce que le programme Essential de ZEM ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Il s&rsquo;agit d&rsquo;un programme clinique con\\u00e7u comme une introduction \\u00e0 la m\\u00e9thode ZEM, visant \\u00e0 retrouver l&rsquo;\\u00e9quilibre, l&rsquo;\\u00e9nergie et un bien-\\u00eatre global gr\\u00e2ce \\u00e0 un bilan m\\u00e9dical, \\u00e0 une alimentation adapt\\u00e9e, \\u00e0 l&rsquo;activit\\u00e9 physique et \\u00e0 des th\\u00e9rapies r\\u00e9paratrices.\"}},{\"@type\":\"Question\",\"name\":\"2. \\u00c0 qui s'adresse ce programme ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ce programme s&rsquo;adresse aux adultes qui souhaitent am\\u00e9liorer leur \\u00e9tat de sant\\u00e9 g\\u00e9n\\u00e9ral en peu de temps, retrouver leur \\u00e9quilibre physique et mental et b\\u00e9n\\u00e9ficier d&rsquo;un bilan m\\u00e9dical complet pour partir sur de bonnes bases.\"}},{\"@type\":\"Question\",\"name\":\"3. Que comprend le programme Essential ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ce forfait comprend un bilan de sant\\u00e9 ZEM, des consultations en m\\u00e9decine bio-int\\u00e9grative, en rajeunissement et en long\\u00e9vit\\u00e9, une \\u00e9valuation nutritionnelle et une bior\\u00e9gulation m\\u00e9tabolique, ainsi que des th\\u00e9rapies de bien-\\u00eatre, des s\\u00e9ances d&rsquo;entra\\u00eenement physique guid\\u00e9es et l&rsquo;acc\\u00e8s au spa, \\u00e0 la salle de sport et \\u00e0 l&rsquo;espace bien-\\u00eatre.\\u2028 La formule de 7 nuits inclut en outre une s\\u00e9roth\\u00e9rapie personnalis\\u00e9e et une gamme de soins th\\u00e9rapeutiques plus \\u00e9tendue.\"}},{\"@type\":\"Question\",\"name\":\"4. Quelle est la diff\\u00e9rence entre le programme de 3 nuits et celui de 7 nuits ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Le s\\u00e9jour de 3 nuits permet une premi\\u00e8re approche intensive de la m\\u00e9thode ZEM. 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Essential est pr\\u00e9cis\\u00e9ment con\\u00e7u pour servir de base \\u00e0 une long\\u00e9vit\\u00e9 consciente et comme une mani\\u00e8re claire et \\u00e9quilibr\\u00e9e de s&rsquo;initier \\u00e0 la m\\u00e9thode ZEM.\"}},{\"@type\":\"Question\",\"name\":\"7. Peut-on compl\\u00e9ter le programme Essential avec des Boosts ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Oui. Le programme peut \\u00eatre compl\\u00e9t\\u00e9 par des \\u00ab Boosts \\u00bb s\\u00e9lectionn\\u00e9s en fonction d&rsquo;une \\u00e9valuation m\\u00e9dicale, de l&rsquo;\\u00e9tat actuel et des objectifs personnels, afin de renforcer certains aspects sp\\u00e9cifiques du traitement dans le cadre de la m\\u00e9thode ZEM.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ZEM Essential Retrouvez votre \u00e9quilibre et votre bien-\u00eatre global. 3 nuits 2.500 \u20ac \/ Persona 7 nuits 3 300 \u20ac par personne R\u00e9server *H\u00e9bergement non compris \u00c0 propos du programme ZEM Essential s\u2019adresse \u00e0 ceux qui souhaitent retrouver un \u00e9quilibre et un bien-\u00eatre globaux tout en comprenant mieux les besoins actuels de leur sant\u00e9. Ce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":100911,"parent":95998,"menu_order":135,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","inline_featured_image":false,"footnotes":""},"class_list":["post-96000","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>programme wellness ZEM Essential Espagne<\/title>\n<meta name=\"description\" content=\"Commencez votre parcours ZEM avec bilan m\u00e9dical, nutrition m\u00e9diterran\u00e9enne, mouvement guid\u00e9 et th\u00e9rapies restauratrices.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zemaltea.trestristestigres.com\/fr\/programmes\/zem-essential\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" 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