{"id":97572,"date":"2026-04-07T14:07:33","date_gmt":"2026-04-07T12:07:33","guid":{"rendered":"https:\/\/zemaltea.trestristestigres.com\/metodo-zem\/zem-nutrition\/"},"modified":"2026-04-29T16:22:16","modified_gmt":"2026-04-29T14:22:16","slug":"zem-nutrition","status":"publish","type":"page","link":"https:\/\/zemaltea.trestristestigres.com\/ru\/metodo-zem\/zem-nutrition\/","title":{"rendered":"ZEM Nutrition"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"97572\" class=\"elementor elementor-97572 elementor-94053\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01538b3 zem-home-3 e-flex e-con-boxed e-con e-parent\" data-id=\"01538b3\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ca54cb e-con-full e-flex e-con e-child\" data-id=\"3ca54cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db9f7ac font-heading-fluid elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"db9f7ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ZEM Nutrition<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d16421 elementor-widget elementor-widget-text-editor\" data-id=\"8d16421\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435, \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b07143 e-flex e-con-boxed e-con e-parent\" data-id=\"9b07143\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c317d58 elementor-widget elementor-widget-text-editor\" data-id=\"c317d58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0412 ZEM \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u043a\u0440\u0430\u0435\u0443\u0433\u043e\u043b\u044c\u043d\u044b\u0445 \u043a\u0430\u043c\u043d\u0435\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u044f. \u041e\u043d\u043e \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0435 \u043a\u0430\u043a \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0435, \u0430 \u043a\u0430\u043a \u0441\u0438\u0441\u0442\u0435\u043c\u0430, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u0430\u044f \u0434\u043b\u044f \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0430\u0446\u0438\u0438 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430, \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044f \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0433\u043e \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0431\u0430\u043b\u0430\u043d\u0441\u0430.<\/p>\n<p>\u041a\u0430\u0436\u0434\u044b\u0439 \u043f\u043b\u0430\u043d \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0440\u0430\u0437\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0441 \u0443\u0447\u0435\u0442\u043e\u043c \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0435\u0439, \u0446\u0435\u043b\u0435\u0439 \u0438 \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u0441\u043e\u0447\u0435\u0442\u0430\u044f \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u043d\u0430\u043d\u0438\u044f \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u043a\u043b\u0430\u0441\u0441\u043d\u044b\u043c \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u043c \u043c\u0430\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u043e\u043c. \u0412 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0441\u044f \u0442\u0430\u043a\u043e\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043f\u0438\u0442\u0430\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0442\u0435\u043a\u0443\u0449\u0435\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043d\u043e \u0438 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0440\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d \u0432 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f945242 e-con-full zem-home-3 e-flex e-con e-parent\" data-id=\"f945242\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab5bcd2 font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"ab5bcd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\" id=\"%d1%82%d0%b0%d0%bc-%d0%b3%d0%b4%d0%b5-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d0%b5-%d0%b8-%d1%83%d0%b4%d0%be%d0%b2%d0%be%d0%bb%d1%8c%d1%81%d1%82%d0%b2%d0%b8%d0%b5-%d0%bd%d0%b5-%d1%8f%d0%b2%d0%bb\">\u0422\u0430\u043c, \u0433\u0434\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u043d\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0432\u0437\u0430\u0438\u043c\u043e\u0438\u0441\u043a\u043b\u044e\u0447\u0430\u044e\u0449\u0438\u043c\u0438 \u043f\u043e\u043d\u044f\u0442\u0438\u044f\u043c\u0438.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47165fa elementor-widget elementor-widget-text-editor\" data-id=\"47165fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041f\u0438\u0442\u0430\u043d\u0438\u0435 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043e \u0442\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u0431\u0430\u043b\u0430\u043d\u0441\u0430 \u0431\u0435\u0437 \u043d\u0435\u043d\u0443\u0436\u043d\u044b\u0445 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0439, \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u043c\u0443 \u043e\u0442\u0431\u043e\u0440\u0443 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432, \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0439 \u0438 \u043c\u0435\u0442\u043e\u0434\u043e\u0432 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f, \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0449\u0438\u0445 \u0441\u0442\u0440\u043e\u0433\u043e\u0435 \u0441\u043e\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u043e\u0432 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f.<\/p>\n<p>\u041a\u0430\u0436\u0434\u043e\u0435 \u0431\u043b\u044e\u0434\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f \u0441 \u043d\u0443\u043b\u044f \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441\u043e \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u0430\u043c\u0438 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u043a\u0443\u0445\u043d\u0438 \u0441 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0445, \u0441\u0432\u0435\u0436\u0438\u0445 \u0438 \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0435\u043c\u044b\u0445 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432, \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043d\u0435 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u0438 \u043d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0434\u043e\u0431\u0430\u0432\u043e\u043a, \u0433\u0434\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u043d\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u043e\u0442\u043a\u0430\u0437\u0430 \u043e\u0442 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u044f.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6472dc7 e-con-full e-flex e-con e-parent\" data-id=\"6472dc7\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc7171d elementor-widget elementor-widget-image\" data-id=\"cc7171d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1938\" src=\"https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/ZEM-NUTRICION-1-scaled-1.jpg\" class=\"attachment-full size-full wp-image-97565\" alt=\"\" srcset=\"https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/ZEM-NUTRICION-1-scaled-1.jpg 2560w, https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/ZEM-NUTRICION-1-scaled-1-300x227.jpg 300w, https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/ZEM-NUTRICION-1-scaled-1-1024x775.jpg 1024w, https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/ZEM-NUTRICION-1-scaled-1-768x581.jpg 768w, https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/ZEM-NUTRICION-1-scaled-1-1536x1163.jpg 1536w, https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/ZEM-NUTRICION-1-scaled-1-2048x1550.jpg 2048w, https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/ZEM-NUTRICION-1-scaled-1-600x454.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6dc045 e-con-full zem-home-3 e-flex e-con e-parent\" data-id=\"b6dc045\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t<div class=\"elementor-element elementor-element-7946416 font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"7946416\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\" id=\"%d1%83%d1%87%d0%b8%d1%82%d1%8c%d1%81%d1%8f-%d0%b7%d0%b0%d0%b1%d0%be%d1%82%d0%b8%d1%82%d1%8c%d1%81%d1%8f-%d0%be-%d1%81%d0%b5%d0%b1%d0%b5\">\u0423\u0447\u0438\u0442\u044c\u0441\u044f \u0437\u0430\u0431\u043e\u0442\u0438\u0442\u044c\u0441\u044f \u043e \u0441\u0435\u0431\u0435<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b87401f elementor-widget elementor-widget-text-editor\" data-id=\"b87401f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041d\u0430 \u044d\u0442\u043e\u043c \u0432\u0430\u0448\u0435 \u043f\u0440\u0435\u0431\u044b\u0432\u0430\u043d\u0438\u0435 \u043d\u0435 \u0437\u0430\u043a\u0430\u043d\u0447\u0438\u0432\u0430\u0435\u0442\u0441\u044f.<\/p>\n<p>\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043d\u0430\u0448\u0435\u0439 \u041a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0439 \u0430\u043a\u0430\u0434\u0435\u043c\u0438\u0438 ZEM \u0438 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u043c \u043c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441\u0430\u043c \u0433\u043e\u0441\u0442\u0438 \u043d\u0430\u0443\u0447\u0430\u0442\u0441\u044f:<br>* \u0412\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<br>* \u041f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u044f \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432<br>* \u0418\u043d\u0442\u0435\u0433\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043c\u043e\u0434\u0435\u043b\u044c ZEM \u0432 \u0441\u0432\u043e\u044e \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u0443\u044e \u0436\u0438\u0437\u043d\u044c<\/p>\n<p>\u0426\u0435\u043b\u044c \u0441\u043e\u0441\u0442\u043e\u0438\u0442 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u043b\u043e \u0431\u044b\u0442\u044c \u0440\u0430\u0437\u043e\u0432\u044b\u043c \u0443\u0441\u0438\u043b\u0438\u0435\u043c \u0438 \u0441\u0442\u0430\u043b\u043e \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0439 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u043e\u0439.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf6374f e-con-full zem-home-3 e-flex e-con e-parent\" data-id=\"cf6374f\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba89e3e font-heading-fluid elementor-widget elementor-widget-heading\" data-id=\"ba89e3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\" id=\"%d0%be%d1%81%d0%bd%d0%be%d0%b2%d1%8b-%d0%bf%d0%b8%d1%82%d0%b0%d0%bd%d0%b8%d1%8f\">\u041e\u0441\u043d\u043e\u0432\u044b \u043f\u0438\u0442\u0430\u043d\u0438\u044f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cb238d e-con-full e-flex e-con e-parent\" data-id=\"1cb238d\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbdaa02 elementor-widget__width-initial elementor-widget elementor-widget-zem_spiral_path\" data-id=\"cbdaa02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"zem_spiral_path.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"zem-spiral\" id=\"zem-spiral-cbdaa02\" data-animate=\"true\" data-duration=\"5000\" data-stagger=\"150\">\n\n            <svg class=\"zem-spiral__svg\" viewbox=\"0 0 1152 714\" preserveaspectratio=\"xMidYMid meet\" aria-hidden=\"true\">\n                <!-- Background shape -->\n                <path d=\"M1149.82 714C1151.03 714 1152 713.025 1152 711.821C1152 521.681 1078.01 342.923 943.608 208.489C809.237 74.0262 630.562 0 440.511 0C197.617 0 0 197.709 0 440.717C0 591.378 122.507 713.943 273.098 713.943C366.634 713.943 442.718 637.824 442.718 544.244V542.065C441.514 484.783 394.574 438.538 337.06 438.538C300.58 438.538 270.921 468.211 270.921 504.708C270.921 527.702 289.633 546.423 312.616 546.423C327.288 546.423 339.238 534.468 339.238 519.789C339.238 510.27 331.501 502.501 321.958 502.501C320.755 502.501 319.78 503.476 319.78 504.68C319.78 505.884 320.755 506.859 321.958 506.859C329.094 506.859 334.882 512.65 334.882 519.789C334.882 532.06 324.91 542.037 312.645 542.037C292.041 542.037 275.305 525.265 275.305 504.68C275.305 470.591 303.016 442.867 337.089 442.867C364.141 442.867 389.588 453.418 408.731 472.54C427.873 491.692 438.39 517.122 438.39 544.216V545.678C437.588 636.161 363.768 709.556 273.127 709.556C124.943 709.556 4.41321 588.941 4.41321 440.688C4.35583 200.117 200.024 4.35785 440.511 4.35785C830.414 4.35785 1147.64 321.736 1147.64 711.821C1147.64 713.025 1148.62 714 1149.82 714Z\" fill=\"#D9D9D9\"><\/path>\n                <path d=\"M4.32678 441.448V439.269H439.422V4H440.511H441.6V544.976H439.393H274.158V709.256H271.98V441.448H4.2981H4.32678ZM335.942 505.44H324.136V518.37H335.942V505.44ZM338.178 542.797H439.422V441.448H338.178V542.797ZM313.733 542.797H335.942V520.549H313.733V542.797ZM313.733 518.37H321.958V505.44H313.733V518.37ZM312.616 542.797H312.644V505.44H312.616V542.797ZM274.187 542.797H311.527V505.44H274.187V542.797ZM274.187 503.261H335.942V441.448H274.187V503.261Z\" fill=\"#D9D9D9\"><\/path>\n                <!-- Invisible path for item positioning -->\n                <path class=\"zem-spiral__path\" d=\"M1149.82 714C1151.03 714 1152 713.025 1152 711.821C1152 521.681 1078.01 342.923 943.608 208.489C809.237 74.0262 630.562 0 440.511 0C197.617 0 0 197.709 0 440.717C0 591.378 122.507 713.943 273.098 713.943C366.634 713.943 442.718 637.824 442.718 544.244V542.065C441.514 484.783 394.574 438.538 337.06 438.538C300.58 438.538 270.921 468.211 270.921 504.708C270.921 527.702 289.633 546.423 312.616 546.423C327.288 546.423 339.238 534.468 339.238 519.789C339.238 510.27 331.501 502.501 321.958 502.501C320.755 502.501 319.78 503.476 319.78 504.68C319.78 505.884 320.755 506.859 321.958 506.859C329.094 506.859 334.882 512.65 334.882 519.789C334.882 532.06 324.91 542.037 312.645 542.037C292.041 542.037 275.305 525.265 275.305 504.68C275.305 470.591 303.016 442.867 337.089 442.867C364.141 442.867 389.588 453.418 408.731 472.54C427.873 491.692 438.39 517.122 438.39 544.216V545.678C437.588 636.161 363.768 709.556 273.127 709.556C124.943 709.556 4.41321 588.941 4.41321 440.688C4.35583 200.117 200.024 4.35785 440.511 4.35785C830.414 4.35785 1147.64 321.736 1147.64 711.821C1147.64 713.025 1148.62 714 1149.82 714Z\" fill=\"none\" stroke=\"none\" stroke-width=\"2\"><\/path>\n            <\/svg>\n\n            <div class=\"zem-spiral__items\">\n                                    <div class=\"zem-spiral__item\" data-index=\"0\">\n                        <h3 class=\"zem-spiral__title\">\u0424\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h3>\n                        <span class=\"zem-spiral__desc\">\u0422\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u0439, \u0433\u0440\u0438\u0431\u043e\u0432 \u0438 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0441\u043e\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0439 \u0441 \u0443\u0447\u0435\u0442\u043e\u043c \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043a\u0440\u0438\u0442\u0435\u0440\u0438\u0435\u0432.<\/span>\n                    <\/div>\n                                    <div class=\"zem-spiral__item\" data-index=\"1\">\n                        <h3 class=\"zem-spiral__title\">\u041e\u043f\u0442\u0438\u043c\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0443\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u0438\u0435<\/h3>\n                        <span class=\"zem-spiral__desc\">\u041e\u0447\u0438\u0449\u0435\u043d\u043d\u0430\u044f \u0438 \u0440\u0435\u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438\u0437\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0432\u043e\u0434\u0430 \u043a\u0430\u043a \u043e\u0441\u043d\u043e\u0432\u0430 \u043a\u043b\u0435\u0442\u043e\u0447\u043d\u044b\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u0439.<\/span>\n                    <\/div>\n                                    <div class=\"zem-spiral__item\" data-index=\"2\">\n                        <h3 class=\"zem-spiral__title\">\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u0430\u043b\u0430\u043d\u0441<\/h3>\n                        <span class=\"zem-spiral__desc\">\u041a\u043e\u0440\u0440\u0435\u043a\u0446\u0438\u044f \u043c\u0430\u043a\u0440\u043e\u043d\u0443\u0442\u0440\u0438\u0435\u043d\u0442\u043e\u0432 \u0438 \u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u043c \u043f\u0440\u043e\u0444\u0438\u043b\u0435\u043c.<\/span>\n                    <\/div>\n                                    <div class=\"zem-spiral__item\" data-index=\"3\">\n                        <h3 class=\"zem-spiral__title\">\u041f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0434\u0438\u0435\u0442\u0430<\/h3>\n                        <span class=\"zem-spiral__desc\">\u0420\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d \u0434\u043b\u044f \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e\u0433\u043e \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u0439.<\/span>\n                    <\/div>\n                                    <div class=\"zem-spiral__item\" data-index=\"4\">\n                        <h3 class=\"zem-spiral__title\">\u0410\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u043d\u0430\u044f \u0437\u0430\u0449\u0438\u0442\u0430 \u043a\u043b\u0435\u0442\u043e\u043a<\/h3>\n                        <span class=\"zem-spiral__desc\">\u0412\u044b\u0441\u043e\u043a\u0430\u044f \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u0445 \u0446\u0435\u043b\u043e\u0441\u0442\u043d\u043e\u0441\u0442\u044c \u043a\u043b\u0435\u0442\u043e\u043a.<\/span>\n                    <\/div>\n                                    <div class=\"zem-spiral__item\" data-index=\"5\">\n                        <h3 class=\"zem-spiral__title\">\u041e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0435\u043c\u043b\u0435\u0434\u0435\u043b\u0438\u0435 \u0438 \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0435\u043c\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0434\u0443\u043a\u0446\u0438\u0438<\/h3>\n                        <span class=\"zem-spiral__desc\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u043e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043f\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0441 \u0444\u0435\u0440\u043c\u044b Finca Althaya \u0438 \u043e\u0442 \u043e\u0442\u043e\u0431\u0440\u0430\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439.<\/span>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-197fb80 e-con-full e-flex e-con e-parent\" data-id=\"197fb80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4b0706 elementor-widget elementor-widget-zem_fullscreen_slide\" data-id=\"d4b0706\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"zem_fullscreen_slide.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div id=\"zem-fs-slider-d4b0706\" class=\"zem-fs-slider swiper-container\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Fullscreen Slider\">\n            <ul class=\"swiper-wrapper\" style=\"margin: 0; padding: 0; list-style: none;\" aria-live=\"polite\">\n                                    <li class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"Slide 1\">\n                        <article class=\"zem-fs-slide\" style=\"background-image: url('https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/ZEM-NUTRICION-FOOTER-scaled-1.jpg'); background-position: center center;\">\n                            <div class=\"zem-fs-slide__overlay\" style=\"background: rgba(0,0,0,0);\"><\/div>\n                            <div class=\"zem-fs-slide__content align-bottom align-left\">\n                                <div class=\"zem-fs-slide__text\">\n                                                                                                        <\/div>\n                            <\/div>\n                        <\/article>\n                    <\/li>\n                            <\/ul>\n\n            <!-- Navigation buttons -->\n            <button class=\"zem-fs-slider__btn zem-fs-slider__btn--prev\" aria-label=\"Previous slide\">\n                <svg width=\"15\" height=\"17\" viewbox=\"0 0 15 17\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <path d=\"M0.000781476 7.70004L15.0008 3.86238e-05V1.30004C15.0008 1.4467 14.9608 1.57337 14.8808 1.68004C14.8008 1.7867 14.6608 1.89337 14.4608 2.00004L3.40078 7.60004C2.96078 7.82671 2.48078 8.00004 1.96078 8.12004C2.52078 8.24004 3.00078 8.4067 3.40078 8.62004L14.4608 14.24C14.6608 14.3467 14.8008 14.4534 14.8808 14.56C14.9608 14.6667 15.0008 14.7934 15.0008 14.94V16.24L0.000781476 8.52004V7.70004Z\" fill=\"white\"><\/path>\n                <\/svg>\n            <\/button>\n\n            <button class=\"zem-fs-slider__btn zem-fs-slider__btn--next\" aria-label=\"Next slide\">\n                <svg width=\"15\" height=\"17\" viewbox=\"0 0 15 17\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <path d=\"M14.9992 7.70004L-0.000781476 3.86238e-05V1.30004C-0.000781476 1.4467 0.039219 1.57337 0.119219 1.68004C0.199219 1.7867 0.339219 1.89337 0.539219 2.00004L11.5992 7.60004C12.0392 7.82671 12.5192 8.00004 13.0392 8.12004C12.4792 8.24004 11.9992 8.4067 11.5992 8.62004L0.539219 14.24C0.339219 14.3467 0.199219 14.4534 0.119219 14.56C0.039219 14.6667 -0.000781476 14.7934 -0.000781476 14.94V16.24L14.9992 8.52004V7.70004Z\" fill=\"white\"><\/path>\n                <\/svg>\n            <\/button>\n        <\/div>\n\n        <script>\n            (function() {\n                function initZemFsSlider() {\n                    var el = document.getElementById('zem-fs-slider-d4b0706');\n                    if (!el || typeof Swiper === 'undefined' || el.swiper) return;\n\n                    el.swiper = new Swiper('#zem-fs-slider-d4b0706', {\n                        loop:   true,\n                        speed:  800,\n                        effect: 'fade',\n                                                fadeEffect: { crossFade: true },\n                                                autoplay: true ? {\n                            delay: 5000,\n                            disableOnInteraction: false,\n                        } : false,\n                        navigation: {\n                            nextEl: '#zem-fs-slider-d4b0706 .zem-fs-slider__btn--next',\n                            prevEl: '#zem-fs-slider-d4b0706 .zem-fs-slider__btn--prev',\n                        },\n                        on: {\n                            navigationNext: function() {},\n                            navigationPrev: function() {},\n                        },\n                    });\n                }\n\n                if (document.readyState === 'loading') {\n                    document.addEventListener('DOMContentLoaded', initZemFsSlider);\n                } else {\n                    initZemFsSlider();\n                }\n            })();\n        <\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ZEM Nutrition \u041f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435, \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435. \u0412 ZEM \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u043a\u0440\u0430\u0435\u0443\u0433\u043e\u043b\u044c\u043d\u044b\u0445 \u043a\u0430\u043c\u043d\u0435\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u044f. \u041e\u043d\u043e \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0435 \u043a\u0430\u043a \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0435, \u0430 \u043a\u0430\u043a \u0441\u0438\u0441\u0442\u0435\u043c\u0430, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u0430\u044f \u0434\u043b\u044f \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0430\u0446\u0438\u0438 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430, \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044f \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0433\u043e \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0431\u0430\u043b\u0430\u043d\u0441\u0430. \u041a\u0430\u0436\u0434\u044b\u0439 \u043f\u043b\u0430\u043d \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0440\u0430\u0437\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0441 \u0443\u0447\u0435\u0442\u043e\u043c \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0435\u0439, \u0446\u0435\u043b\u0435\u0439 \u0438 \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u0441\u043e\u0447\u0435\u0442\u0430\u044f \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u043d\u0430\u043d\u0438\u044f \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u043a\u043b\u0430\u0441\u0441\u043d\u044b\u043c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":97564,"parent":97473,"menu_order":90,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","inline_featured_image":false,"footnotes":""},"class_list":["post-97572","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0441\u0440\u0435\u0434\u0438\u0437\u0435\u043c\u043d\u043e\u043c\u043e\u0440\u0441\u043a\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 | ZEM<\/title>\n<meta name=\"description\" content=\"\u0424\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u0433\u0434\u0435 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u044f, \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0432\u043c\u0435\u0441\u0442\u0435.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zemaltea.trestristestigres.com\/ru\/metodo-zem\/zem-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0441\u0440\u0435\u0434\u0438\u0437\u0435\u043c\u043d\u043e\u043c\u043e\u0440\u0441\u043a\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 | ZEM\" \/>\n<meta property=\"og:description\" content=\"\u0424\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u0433\u0434\u0435 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u044f, \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0432\u043c\u0435\u0441\u0442\u0435.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zemaltea.trestristestigres.com\/ru\/metodo-zem\/zem-nutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"ZEM Wellness Clinic Altea\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-29T14:22:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/ZEM-NUTRICION-HERO-e1774434272239.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1376\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/metodo-zem\\\/zem-nutrition\\\/\",\"url\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/metodo-zem\\\/zem-nutrition\\\/\",\"name\":\"\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0441\u0440\u0435\u0434\u0438\u0437\u0435\u043c\u043d\u043e\u043c\u043e\u0440\u0441\u043a\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 | ZEM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/metodo-zem\\\/zem-nutrition\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/metodo-zem\\\/zem-nutrition\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/zemaltea.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/ZEM-NUTRICION-HERO-e1774434272239.jpg\",\"datePublished\":\"2026-04-07T12:07:33+00:00\",\"dateModified\":\"2026-04-29T14:22:16+00:00\",\"description\":\"\u0424\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u0433\u0434\u0435 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u044f, \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0432\u043c\u0435\u0441\u0442\u0435.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/metodo-zem\\\/zem-nutrition\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/metodo-zem\\\/zem-nutrition\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/metodo-zem\\\/zem-nutrition\\\/#primaryimage\",\"url\":\"https:\\\/\\\/zemaltea.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/ZEM-NUTRICION-HERO-e1774434272239.jpg\",\"contentUrl\":\"https:\\\/\\\/zemaltea.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/ZEM-NUTRICION-HERO-e1774434272239.jpg\",\"width\":1376,\"height\":768},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/metodo-zem\\\/zem-nutrition\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ZEM Method\",\"item\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/metodo-zem\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"ZEM Nutrition\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/#website\",\"url\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/\",\"name\":\"ZEM Wellness Clinic Altea\",\"description\":\"Where Time Becomes Health\",\"publisher\":{\"@id\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/#organization\",\"name\":\"ZEM Wellness Clinic Altea\",\"url\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/zemaltea.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Logo-2025-RGB-Blanco.svg\",\"contentUrl\":\"https:\\\/\\\/zemaltea.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Logo-2025-RGB-Blanco.svg\",\"caption\":\"ZEM Wellness Clinic Altea\"},\"image\":{\"@id\":\"https:\\\/\\\/zemaltea.trestristestigres.com\\\/ru\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0441\u0440\u0435\u0434\u0438\u0437\u0435\u043c\u043d\u043e\u043c\u043e\u0440\u0441\u043a\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 | ZEM","description":"\u0424\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u0433\u0434\u0435 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u044f, \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0432\u043c\u0435\u0441\u0442\u0435.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zemaltea.trestristestigres.com\/ru\/metodo-zem\/zem-nutrition\/","og_locale":"ru_RU","og_type":"article","og_title":"\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0441\u0440\u0435\u0434\u0438\u0437\u0435\u043c\u043d\u043e\u043c\u043e\u0440\u0441\u043a\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 | ZEM","og_description":"\u0424\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u0433\u0434\u0435 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u044f, \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0432\u043c\u0435\u0441\u0442\u0435.","og_url":"https:\/\/zemaltea.trestristestigres.com\/ru\/metodo-zem\/zem-nutrition\/","og_site_name":"ZEM Wellness Clinic Altea","article_modified_time":"2026-04-29T14:22:16+00:00","og_image":[{"width":1376,"height":768,"url":"https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/ZEM-NUTRICION-HERO-e1774434272239.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/zemaltea.trestristestigres.com\/ru\/metodo-zem\/zem-nutrition\/","url":"https:\/\/zemaltea.trestristestigres.com\/ru\/metodo-zem\/zem-nutrition\/","name":"\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0441\u0440\u0435\u0434\u0438\u0437\u0435\u043c\u043d\u043e\u043c\u043e\u0440\u0441\u043a\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 | ZEM","isPartOf":{"@id":"https:\/\/zemaltea.trestristestigres.com\/ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zemaltea.trestristestigres.com\/ru\/metodo-zem\/zem-nutrition\/#primaryimage"},"image":{"@id":"https:\/\/zemaltea.trestristestigres.com\/ru\/metodo-zem\/zem-nutrition\/#primaryimage"},"thumbnailUrl":"https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/ZEM-NUTRICION-HERO-e1774434272239.jpg","datePublished":"2026-04-07T12:07:33+00:00","dateModified":"2026-04-29T14:22:16+00:00","description":"\u0424\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u0433\u0434\u0435 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u044f, \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0432\u043c\u0435\u0441\u0442\u0435.","breadcrumb":{"@id":"https:\/\/zemaltea.trestristestigres.com\/ru\/metodo-zem\/zem-nutrition\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zemaltea.trestristestigres.com\/ru\/metodo-zem\/zem-nutrition\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/zemaltea.trestristestigres.com\/ru\/metodo-zem\/zem-nutrition\/#primaryimage","url":"https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/ZEM-NUTRICION-HERO-e1774434272239.jpg","contentUrl":"https:\/\/zemaltea.com\/wp-content\/uploads\/2026\/04\/ZEM-NUTRICION-HERO-e1774434272239.jpg","width":1376,"height":768},{"@type":"BreadcrumbList","@id":"https:\/\/zemaltea.trestristestigres.com\/ru\/metodo-zem\/zem-nutrition\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/zemaltea.trestristestigres.com\/ru\/"},{"@type":"ListItem","position":2,"name":"ZEM Method","item":"https:\/\/zemaltea.trestristestigres.com\/ru\/metodo-zem\/"},{"@type":"ListItem","position":3,"name":"ZEM Nutrition"}]},{"@type":"WebSite","@id":"https:\/\/zemaltea.trestristestigres.com\/ru\/#website","url":"https:\/\/zemaltea.trestristestigres.com\/ru\/","name":"ZEM Wellness Clinic Altea","description":"Where Time Becomes Health","publisher":{"@id":"https:\/\/zemaltea.trestristestigres.com\/ru\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zemaltea.trestristestigres.com\/ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/zemaltea.trestristestigres.com\/ru\/#organization","name":"ZEM Wellness Clinic Altea","url":"https:\/\/zemaltea.trestristestigres.com\/ru\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/zemaltea.trestristestigres.com\/ru\/#\/schema\/logo\/image\/","url":"https:\/\/zemaltea.com\/wp-content\/uploads\/2025\/09\/Logo-2025-RGB-Blanco.svg","contentUrl":"https:\/\/zemaltea.com\/wp-content\/uploads\/2025\/09\/Logo-2025-RGB-Blanco.svg","caption":"ZEM Wellness Clinic Altea"},"image":{"@id":"https:\/\/zemaltea.trestristestigres.com\/ru\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/zemaltea.trestristestigres.com\/ru\/wp-json\/wp\/v2\/pages\/97572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zemaltea.trestristestigres.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zemaltea.trestristestigres.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zemaltea.trestristestigres.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zemaltea.trestristestigres.com\/ru\/wp-json\/wp\/v2\/comments?post=97572"}],"version-history":[{"count":1,"href":"https:\/\/zemaltea.trestristestigres.com\/ru\/wp-json\/wp\/v2\/pages\/97572\/revisions"}],"predecessor-version":[{"id":97573,"href":"https:\/\/zemaltea.trestristestigres.com\/ru\/wp-json\/wp\/v2\/pages\/97572\/revisions\/97573"}],"up":[{"embeddable":true,"href":"https:\/\/zemaltea.trestristestigres.com\/ru\/wp-json\/wp\/v2\/pages\/97473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zemaltea.trestristestigres.com\/ru\/wp-json\/wp\/v2\/media\/97564"}],"wp:attachment":[{"href":"https:\/\/zemaltea.trestristestigres.com\/ru\/wp-json\/wp\/v2\/media?parent=97572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}